Welcome!

It's hard being a human being. Patterns that helped us at one point in our life can become unhelpful at later stages of our life, creating difficulties for ourselves and in our relationships. Sometimes our emotions can feel confusing and overwhelming. At other times, we might feel like a stranger to ourselves, not knowing what our heart desires or how to proceed.  
 
I am honored that you are here and that you are curious about what it might be like to work together. As a licensed psychologist, I use an integrative approach that draws heavily from evidence-based therapies while also honoring the wisdom each client holds within. I view our work as collaborative, incorporating a balance of both change and acceptance-based strategies.  I am interested in helping people gain clarity and self-compassion as they reawaken to their own deep knowing and build a life that is aligned with their values. 
 
I am currently accepting new clients for telehealth psychotherapy appointments. I am a licensed psychologist in California (PSY 26498), North Carolina (PSY 5939), and part of PSYPACT (APIT 6314), an interstate compact allowing me to provide telehealth services in 35+ states. 
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